WOD: SNATCH CHIEF (see 09.29.17 WOD)
5 rounds, 1 min. rest between rounds
AMRAP in 3 minutes
3 power snatch, 115/75
6 push ups
9 air squats
AWOD
max butterfly sit ups in 1 minute
WOD: SNATCH CHIEF (see 09.29.17 WOD)
5 rounds, 1 min. rest between rounds
AMRAP in 3 minutes
3 power snatch, 115/75
6 push ups
9 air squats
AWOD
max butterfly sit ups in 1 minute