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Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WODs Dec 30-Jan 3

WOD /

CrossFit GBAR3 WODs Monday, Dec 30CLASSES AT 8 AM AND 5:30 PMSTRENGTH/WODAMRAP in 15 minutes5 power cleans, 135/9510 wall ball shots, 20/145 power cleans10 toes to bar20 DU’s Tuesday, Dec 31ONE CLASS TODAY AT 8:30 AMWOD Wednesday, Jan 1CLOSED: HAPPY NEW YEAR!! Thursday, Jan 2NORMAL CLASS SCHEDULE RESUMES TODAYWODrow 500m10 DB renegade man makers, 45/30run

CrossFit GBAR3 WODs Dec 30-Jan 3 Read More »

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