CrossFit GBAR3 WOD
WOD: HEARTBREAK HUSTLE (see 02.14.24)
run 400m
20 power cleans, 95/65
20 front squats
20 push ups
run 400m
20 squat cleans
20 push press
20 push ups
run 400m
20 hang power cleans
20 thrusters
20 push ups
AWOD
guys vs girls weighted wall sit for time, 25/10
