Monday at CrossFit GBAR3: Driven Nutrition Whey Protein Powder Samples!
Hey gang, today we’re offering samples of Driven Nutrition Whey Protein Powder, blended with water, during all classes! Stop by the kiosk before or after your workout for a taste of the 6 different flavors they offer! Orders ship in 2 lb or 5 lb containers.
Why Driven Nutrition Whey Protein Powder?
Driven Nutrition is known for producing top-quality supplements that enhance athletic performance. Their Whey Protein Powder is packed with essential amino acids, supporting muscle recovery and growth.
Benefits of Driven Nutrition Whey Protein Powder:
- Enhanced Muscle Recovery: Driven Nutrition Whey Protein Powder aids in faster muscle recovery, reducing post-workout soreness and fatigue.
- Muscle Building Support: Increase your daily protein intake to build lean muscle mass effectively.
CrossFit GBAR3 WOD
STRENGTH
10 x 90 second rounds, increase load each round
squat clean + front squat + shoulder to OH
WOD
tabata row
AWOD
banded stretches