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CrossFit GBAR3 Wellness Tip: work on overcoming your fears

CrossFit GBAR3 Wellness Tip for Healthy and Happy Living – work on overcoming your fears

Fears hold us back and keep us from living life as our best self. Acknowledge your fears and take steps to overcome them.

CrossFit GBAR3 WOD

3 rounds
5 DB renegade rows, 45/30
10 hang power snatch, 75/55
15 box jumps, 24/20
row 750m

AWOD
tabata wall sit/handstand hold mash up

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Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

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13615 Kluge Rd, Ste 400, Cypress, TX 77429

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