Thorne’s 12 Days of Christmas
Prebiotic / Gut Support – Day 5
Prebiotic +
Prebiotic + is a unique blend of gut health ingredients that supports your digestive health and immune function.* Unlike traditional fiber-based prebiotic formulas, which can cause gas and bloating and take days to begin working, Prebiotic + goes to work in hours and does not cause excess gas or bloating.*
A deeper look at the ingredients in Thorne’s Prebiotic +:
PreforPro®
A novel bacteriophage prebiotic that supports the creation of beneficial bacteria inside the gut.* Within just hours of being consumed, PreforPro begins to destabilize the cell walls of the undesirable bacteria species that reside in your gut.
Green Tea Extract
Green tea extract comes from the leaves and buds of the Camellia sinensis plant that do not undergo the normal withering and oxidation processes that make green tea. Green tea extract promotes an optimized microbiome.*
Pomegranate Extract
The highly concentrated whole fruit extract of pomegranate (Punica granatum) in Prebiotic + contains high levels of the polyphenols that exert potent antioxidative activity in the body. Pomegranate extract supports normal gut barrier function* (impaired gut barrier function is involved in multiple digestive dysfunctions).
Blueberry Complex
Prebiotic + contains a proprietary complex of multiple Vaccinium blueberry species that are hand-picked in Alaskan rainforests and tundra. With up to 10 times the bioactive compounds and antioxidant capacity of blueberry species grown in lower latitudes, the unique growing conditions of these Vaccinium species give Prebiotic + an additional antioxidant kick.* Blueberry polyphenols help the gut microbiota generate additional beneficial probiotic bacteria species.*
Get started with your foundational routine at CrossFit GBAR3’s dispensary!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CrossFit GBAR3 WOD
10-9-8-7-6-5-4-3-2-1
deadlift, 225/155
EVEN
wall ball shots, 20/14
med ball sit ups
ODD
20 DU’s
burpee box jump overs, 24/20
AWOD
30 Russian twists