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CrossFit Gym in Cypress TX. The Best Gym Near Me.

Monday, Nov 28
WOD (see 12.01.21)
800m run
21 wall ball shots, 20/14
15 KB swings, 55/40
9 DB deadlifts, 45/30
400m run + 200m DB carry
21 wall ball shots
15 KB swings
9 DB deadlifts
200m run + 200m DB carry
21 wall ball shots
15 KB swings
9 DB deadlifts
200m DB carry

Tuesday, Nov 29
STRENGTH/WOD
EMOM for 8 minutes
2 front squats, 85%+
5 ring dips
rest 4 minutes
EMOM for 8 minutes
2 deadlifts, 85%+
5 push ups

Wednesday, Nov 30
WOD (see 11.30.21)
AMRAP in 18 minutes
15 box jumps, 24/20
12 push press, 115/75
9 toes to bar

Thursday, Dec 1
STRENGTH
15 minutes find 1 RM power clean + push jerk
WOD
25 pull ups, then
5 rounds
sprint to grate
10 jumping squats
sprint to start
10 KB SDHP
then,
25 pull ups

Friday, Dec 2
WOD
3 rounds
row 500m
10 Curtis P’s, 95/65
12 slam balls, 30/20

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

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WARNING!
Class Sizes Are Limited.

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OUR DROP-IN RATES

$30 per class

OUR Information:

Location:

13615 Kluge Rd, Ste 400, Cypress, TX 77429

PHONE:

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(832) 402-6593

OUR PRICING IS SIMPLE

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The PERFECT Membership For YouR NEEDS.

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& one of our amazing coaches
will send you our current
membership information.