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CrossFit WOD 03.11.21

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WOD
max reps in 1 minute at 6 stations, no rest between stations
toes to bar
goblet squats, 55/40
DU’s
KB SDHP
push ups
slam ball, 30/30
rest 2 minutes, repeat

AWOD
tabata handstand hold/plank hold mashup

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