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CrossFit WOD 03.15.22

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WOD
run 800m
21 wall ball shots, 20/14
21 box jumps, 24/20
run 600m
15 wall ball shots
15 box jumps
run 400m
9 wall ball shots
9 box jumps
run 200m

AWOD
for time, 50 med ball sit ups

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