WOD
10-9-8-7-6-5-4-3-2-1
toes to bar
deadlift, 225/155
push up
box jump, 24/20
AWOD
tabata hollow rocks/superman mash up
WOD
10-9-8-7-6-5-4-3-2-1
toes to bar
deadlift, 225/155
push up
box jump, 24/20
AWOD
tabata hollow rocks/superman mash up