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CrossFit WOD 06.01.21

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STRENGTH
bench press 5-5-3-3-2-1-1

WOD (see 06.03.19)
AMRAP in 11 minutes
10 KB swings, 55/40
9 box jumps, 24/20
8 pistols

AWOD
20 GHD hip extensions and GHD sit ups

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