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CrossFit WOD 06.11.21

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WOD
4 x 5 minute rounds, clock does not stop between rounds
run 600m, max reps box jumps, 24/20
run 600m, max reps toes to bar
run 600m, max reps box jumps
run 600m, max reps toes to bar

AWOD
100 reps core

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