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CrossFit WOD 09.06.18

CrossFit GBAR3, CrossFit WOD

WOD
50 squats
400m med ball carry, 20/14
30 KB swings, 55/40
200m KB carry
100m walking lunges
100m sprint
200m KB carry
30 KB swings
400m med ball carry
50 squats
AWOD
30 Russian twists

CrossFit WOD 09.06.18

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