8:30 am: FREE CrossFit WOD
9:30 am: CrossFit Elements
9:30 – 11 am: Open Gym
10 am – 12 pm: FREE Mobility Seminar with Dr. Jared Sporrer
8:30 am: FREE CrossFit WOD
9:30 am: CrossFit Elements
9:30 – 11 am: Open Gym
10 am – 12 pm: FREE Mobility Seminar with Dr. Jared Sporrer