CrossFit WOD 8:30 AM
Teams of 2-3
BUY IN: 25 partner burpees
then, in any order/rep scheme
100 DB bench press, 50/35
100 DB hang power cleans
100 wall ball shots, 20/14
600m sled push, 200/125
Teams of 2-3
BUY IN: 25 partner burpees
then, in any order/rep scheme
100 DB bench press, 50/35
100 DB hang power cleans
100 wall ball shots, 20/14
600m sled push, 200/125