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Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit Open: Feb 16-Mar 6

Get ready for the CrossFit Open season with a blast from the past! Doing a workout from last year has all sorts of perks that’ll get you pumped for the big show. You’ll get to know the movements and standards like the back of your hand, track your progress, and build up your mental toughness and confidence. Plus, working out with your gym crew will create even more camaraderie and a support system that’ll have you feeling like a superhero on game day. So, let’s get after it and make this Open season one for the books!

CrossFit GBAR3 WOD

WOD: CF GAMES OPEN WOD 18.1 (see 02.11.22)
AMRAP in 20 minutes
8 toes to bar
10 single DB hang clean and jerk, 50/35 (5 each arm)
14/12 cal row

AWOD
20 GHD hip extensions and GHD sit ups

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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OUR DROP-IN RATES

$30 per class

OUR Information:

Location:

13615 Kluge Rd, Ste 400, Cypress, TX 77429

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