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Accept Yourself

16 Ways to Change Your Life:

8. Accept Yourself

The only person who is going to change your life is you! To create that change, you have to like yourself.

There will be times in your life where you will face rejection, and there will be people who will not like you or your choices. Accepting who you are and loving yourself despite adversity helps you to move forward in your life.

Find your courage, love yourself, and step out and do something crazy. Don’t worry about what anyone thinks or whether it is the right thing to do. If it feels right, act on it and go create the life you love.

LIMITED CLASS SCHEDULE TODAY: 6 and 8 AM, 5 PM

CrossFit WOD

STRENGTH
back squat 5-5-3-3-2-1-1
one rope climb after each set

WOD (see 09.22.22)
AMRAP in 4 minutes
3-6-9 …
shoulder press, 95/65 (rack)
air squats

AWOD
20 GHD hip extensions and GHD sit ups

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Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

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All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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