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CrossFit WOD 06.21.22

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STRENGTH (see 06.21.21)
snatch grip push jerk 5 x 1
snatch balance 5 x 1

WOD
21-15-9
1-arm DB snatch, 45/30
slam balls, 30/20
1-arm DB snatch
DB goblet squats

AWOD
30 Russian twists

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