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WOD: DEATH BY BACK SQUAT (see 07.09.21)
with a continuously running clock
0:00-1:00 1 back squat, 225/155
1:00-2:00 2 back squats
2:00-3:00 3 back squats
… continue til you can not complete the back squat reps
then,
run Kluge Lakes Lane for time
AWOD
100 reps core
![](https://crossfitgbar3.com/wp-content/uploads/2022/07/67901543178__1B34AD61-F341-4DA7-8114-FC73C2029447-412x1024.jpeg)