WOD: DEATH BY BACK SQUAT
with a continuously running clock
0:00-1:00 1 back squat, 225/155
1:00-2:00 2 back squats
2:00-3:00 3 back squats
… continue til you can not complete the back squat reps
then,
run Kluge Lakes Lane for time
AWOD
100 reps core
WOD: DEATH BY BACK SQUAT
with a continuously running clock
0:00-1:00 1 back squat, 225/155
1:00-2:00 2 back squats
2:00-3:00 3 back squats
… continue til you can not complete the back squat reps
then,
run Kluge Lakes Lane for time
AWOD
100 reps core