WOD: CROSSFIT OLYMPIC TOTAL
clean & jerk 1-1-1
snatch 1-1-1
Your Olympic Total is the sum or your best attempt at each movement
AWOD
100 reps core
WOD: CROSSFIT OLYMPIC TOTAL
clean & jerk 1-1-1
snatch 1-1-1
Your Olympic Total is the sum or your best attempt at each movement
AWOD
100 reps core