GET
STARTED

Saturday at The Bar 03.25.23

CrossFit 8:30 AM
ELEMENTS 9:30 AM

WOD
2-3 partner teams, team runs together then reps 1 at a time
for time,
BUY IN: run Kluge Lakes Lane
team must carry 100/60 lbs
then, in any order
100 air squats
80 walking lunges
60 hang power cleans, 115/65
40 ring rows
20 partner burpees
BUY OUT: row 2K

AWOD
instructor led stretch

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 Per Class

FIND US AT
13615 Kluge Rd, Ste 400,
Cypress, TX 77429
(832) 402-6593

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

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