CrossFit WOD 8:30 AM
AMRAP in 27 Mins (with a partner)
1 Works at a time, split reps any way, Alternate on the rower
20 Alt Step Back Lunges 75/55
12/10 Cal Row
20 Hang Power Snatch
12/10 Cal Row
20 KB Swings, 55/40
12/10 Cal Row
20 Push Ups
12/10 Cal Row