GET
STARTED

Saturday at The Bar 09.16.23

CrossFit 8:30 AM
New Member On-Ramp 9:30 AM

CrossFit GBAR3 WOD

teams of 2, one works at a time
for time (35 min. time cap) …
BUY IN: 50 cal row or bike
40 toes to bar
50 box jump overs, 24/20
60 pull ups
70 sit ups
1 mile run (break up as 200’s, 400’s, etc.)
70 sit ups
60 pull ups
50 box jump overs
40 toes to bar
BUY OUT: 50 cal row or bike

AWOD
guys vs. girls wall ball shot faceoff

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 Per Class

FIND US AT
13615 Kluge Rd, Ste 400,
Cypress, TX 77429
(832) 402-6593

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.