CrossFit WOD 8:30 AM
Teams of 2, 8 Rounds
Partners switch after each couplet
10 Thrusters, 95/65
15 KB Swings, 55/40
10 Burpees
15 Goblet Squats
10 Power Cleans
15/12 Calorie Row
Teams of 2, 8 Rounds
Partners switch after each couplet
10 Thrusters, 95/65
15 KB Swings, 55/40
10 Burpees
15 Goblet Squats
10 Power Cleans
15/12 Calorie Row