Get Started!
GET
STARTED
Habits of Highly Successful People: Plan Ahead, Avoid Decision Fatigue

Daily Greatness: a Deep Dive Into the Habits of Highly Successful People

Habit #2: Plan Ahead, Avoid Decision Fatigue

Planning ahead is key to developing the lifestyle that you desire. If you simply wake up in the morning and “wing it” all day, you will fall back on old unhealthy habits when decision fatigue sets in. 

Decision fatigue is the deteriorating quality of decisions made after a long session of decision making. So what does that mean? That means that when you spend your day making a ton of decisions at work, by the time you leave, you are “decision-ed OUT”!

If you haven’t pre-planned out your dinner or even thought about it before you get in your car to leave work, you may find yourself in the drive-thru lane at your old spot. Your brain is tired and doesn’t want to have to make another decision so it will revert to old habits. This is why planning ahead is key. You can get in your car and head home for that meal you already prepared, with no decisions to be made at the end of a long day.

CrossFit GBAR3 WOD 8:30 AM

GREAT BALLS OF FIRE
teams of 2-3
5 rounds for time
GRACE: 30 clean and jerks, 135/95
30 toes to bar, OR
30 cal bike, OR
30 partner med ball sit ups 20/14, OR
30 slam balls 30/20, OR
30 OH walking lunges, 45/25

AWOD
stretch and foam roll

WEBSITE POWERED BY:

IN PARTNERSHIP WITH:​

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$30 per class

OUR Information:

Location:

13615 Kluge Rd, Ste 400, Cypress, TX 77429

PHONE:

GIVE US A CALL
(832) 402-6593

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.