CROSSFIT 8:30 AM
ELEMENTS 9:30 AM

WOD
teams of 2-3, only 1 works at a time.
for time…
BUY IN: 20 tire flips or 10 rope climbs or 200m sled push 150/75
then,
20 rounds
6 DB bench press 50/ 35
6 DB hang power cleans
6 pull ups
then,
BUY OUT: remaining two of 20 tire flips or 10 rope climbs or 200m sled push

AWOD
guys v girls, girls pick: loser does …..

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

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We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

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OUR DROP-IN RATES

$30 Per Class

FIND US AT
13615 Kluge Rd, Ste 400,
Cypress, TX 77429
(832) 402-6593

OUR PRICING IS SIMPLE

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