CrossFit GBAR3 WOD 03.26.25

CrossFit GBAR3 WOD STRENGTHbench press 10 x 2 WOD5 rounds20 OH walking lunges, 45/255 burpees on plate AWOD30 Russian twists

CrossFit GBAR3 WOD STRENGTHbench press 10 x 2 WOD5 rounds20 OH walking lunges, 45/255 burpees on plate AWOD30 Russian twists