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Tag: burpees over ball

CrossFit GBAR3 WOD 05.22.26

CrossFit GBAR3 WOD STRENGTHSumo Deadlift 5 x 5WOD7 Rounds7 Sit Ups7 Slam Balls, 30/207 Burpees Over Ball AWODGroup Stretch

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GETTING STARTED IS EASY!

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