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Tag: db hang snatch

CrossFit GBAR3 WOD 11.18.25

Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WOD STRENGTHE2MOM For 14 minutes5 Tempo Bench Press3-1-3 WODAMRAP in 14 Minutes20 Double Unders10 Plate Push-Ups (45/25)10 Alt. DB Hang Snatch (50/35) AWOD3×12 Single Leg RDLs (per leg)

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Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

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OUR DROP-IN RATES

$30 Per Class

FIND US AT
13615 Kluge Rd, Ste 400,
Cypress, TX 77429
(832) 402-6593

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