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Tag: DB renegade row

CrossFit GBAR3 WOD 12.05.25

Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WOD WOD (see 12.05.24)10-9-8-7-6-5-4-3-2-1deadlifts, 225/155EVENDB renegade rows, 45/30pull upsODDDB thrusterring dips AWOD 30 Russian twists

CrossFit GBAR3 WOD 12.05.24

CrossFit GBAR3 Christmas Pajama Party Invitation

CrossFit GBAR3 WOD WOD (see 12.06.23)10-9-8-7-6-5-4-3-2-1deadlifts, 225/155EVENDB renegade rows, 45/30pull upsODDDB thrusterring dipsAWOD30 Russian twists

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