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Tag: death by back squat

CrossFit WOD 07.09.21

WOD: DEATH BY BACK SQUATwith a continuously running clock0:00-1:00 1 back squat, 225/1551:00-2:00 2 back squats2:00-3:00 3 back squats… continue til you can not complete the back squat repsthen,run Kluge Lakes Lane for time AWOD100 reps core

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