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Tag: endorphins

CrossFit GBAR3 WOD 06.09.23

D.O.S.E. – The Happiness Brain Chemicals: Endorphin

The Natural High: Unleashing Endorphins with CrossFit for Enhanced Well-Being When it comes to CrossFit, you’re no stranger to the rush of adrenaline and the incredible feeling of accomplishment that follows an intense workout. But did you know that CrossFit has another powerful trick up its sleeve? It has the ability to unleash endorphins, the […]

CrossFit GBAR3 WOD 11.17.22

D.O.S.E. – The Happiness Brain Chemicals: Endorphin

D.O.S.E. – The Happy Brain Chemicals that Make You Feel Good The Benefits of Happiness What are the Happiness Chemicals When you feel good, your brain is releasing one of the happiness chemicals or happy hormones. There are four main happiness brain chemicals: Each chemical has a job to do and when your brain releases […]

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