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Tag: Fran

CrossFit WOD 06.14.22

WOD: FRAN (see 06.16.21)21-15-9thrusters, 95/65pull ups AWODfor time,9 v-ups15 n-ups21 sit ups

CrossFit WOD 06.16.21

WOD: FRAN (see 06.16.20)21-15-9thrusters, 95/65pull ups AWODfor time,run Kluge Lakes Lane

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GETTING STARTED IS EASY!

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