CrossFit GBAR3 WOD 11.26.24

CrossFit GBAR3 WOD WOD (see 11.21.23)7 rounds7 power cleans, 95/657 thrusters7 lateral burpees AWODfor time,9 v-ups15 n-ups21 sit ups

CrossFit GBAR3 WOD WOD (see 11.21.23)7 rounds7 power cleans, 95/657 thrusters7 lateral burpees AWODfor time,9 v-ups15 n-ups21 sit ups