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Tag: oxytocin

CrossFit GBAR3 WOD 06.07.23

D.O.S.E. – The Happiness Brain Chemicals: Oxytocin

Fostering Connection and Belonging: The Hidden Power of Oxytocin in CrossFit When it comes to CrossFit, you may already be well aware of its physical and mental benefits. But did you know that this dynamic fitness regimen has the power to cultivate something deeper? Enter oxytocin, often referred to as the “love hormone” or “bonding […]

CrossFit GBAR3 WOD 11.15.22

D.O.S.E. – The Happiness Brain Chemicals: Oxytocin

D.O.S.E. – The Happy Brain Chemicals that Make You Feel Good The Benefits of Happiness What are the Happiness Chemicals When you feel good, your brain is releasing one of the happiness chemicals or happy hormones. There are four main happiness brain chemicals: Each chemical has a job to do and when your brain releases […]

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