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Tag: persistence

CrossFit GBAR3 WOD 10.14.24

Every rep is a chance to grow. Progress doesn’t come from perfection but from persistence. Keep showing up, and the results will follow. Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

Progress Through Persistence Every rep is a chance to grow. Progress doesn’t come from perfection but from persistence. Keep showing up, and the results will follow! CrossFit GBAR3 WOD WOD (see 10.17.23)200m DB carry, 45/3021 shoulder press, 95/6515 DB bench press, 45/309 SDHP, 95/65200m DB carry21 push press15 DB bench press9 SDHP200m DB carry21 push […]

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