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Tag: serotonin

CrossFit GBAR3 WOD 06.08.23

D.O.S.E. – The Happiness Brain Chemicals: Serotonin

Elevating Mood and Well-Being: Unleashing the Power of Serotonin in CrossFit In the world of CrossFit, you’ve likely experienced the exhilaration of pushing your physical limits and the mental triumph that comes with achieving new milestones. But did you know that CrossFit can also be a catalyst for increasing serotonin levels, leading to a boost […]

CrossFit GBAR3 WOD 11.16.22

D.O.S.E. – The Happiness Brain Chemicals: Serotonin

D.O.S.E. – The Happy Brain Chemicals that Make You Feel Good The Benefits of Happiness Improved overall health improved heart health and lower risk of heart disease the ability to combat the stress hormone cortisol stronger immune system so you’re less like to get sick a healthier lifestyle such as physical activity and sleep habits […]

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