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Tag: shoot-throughs

CrossFit GBAR3 WOD 11.16.22

D.O.S.E. – The Happiness Brain Chemicals: Serotonin

D.O.S.E. – The Happy Brain Chemicals that Make You Feel Good The Benefits of Happiness Improved overall health improved heart health and lower risk of heart disease the ability to combat the stress hormone cortisol stronger immune system so you’re less like to get sick a healthier lifestyle such as physical activity and sleep habits […]

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GETTING STARTED IS EASY!

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Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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