CrossFit GBAR3 WOD

WOD: CROSSFIT OPEN WOD 26.1

20 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
40 wall-ball shots
18 medicine-ball box step-overs
66 wall-ball shots
18 medicine-ball box step-overs
40 wall-ball shots
18 box jump-overs
30 wall-ball shots
18 box jump-overs
20 wall-ball shots

Time cap: 12 minutes
Male Rx: 20-lb (9-kg) medicine ball, 10-ft target, 24-inch box
Female Rx: 14-lb (6-kg) medicine ball, 9-foot target, 20-inch box

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Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

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OUR DROP-IN RATES

$30 Per Class

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13615 Kluge Rd, Ste 400,
Cypress, TX 77429
(832) 402-6593

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