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Tracy

CrossFit Gym in Cypress TX. The Best Gym Near Me.

CrossFit WODs Sept 12-16

WOD /

Monday, Sept 12STRENGTH10 x squat clean thruster + thrusterWODAMRAP in 5 minutes3-6-9 …wall ball shots, 20/14med ball sit ups Tuesday, Sept 13STRENGTH8 x 2 split jerkWODAMRAP in 10 minutes7 burpees7 med ball cleans, 20/14 Wednesday, Sept 14WOD10-9-8-7-6-5-4-3-2-1pull upshang power clean, 135/95box jumps, 24/20run 100m AFTER each set Thursday, Sept 15WOD3 rounds500m row10 wall walks20 DB

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CrossFit Gym in Cypress TX. The Best Gym Near Me.

Saturday at The Bar

WOD /

CROSSFIT 8:30 AMELEMENTS 9:30 AM WODteams of 2-3, only 1 works at a time. for time…BUY IN: 20 tire flips or 10 rope climbs or 200m sled push 150/75then,20 rounds6 DB bench press 50/ 356 DB hang power cleans6 pull upsthen,BUY OUT: remaining two of 20 tire flips or 10 rope climbs or 200m sled

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

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All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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$30 per class

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Location:

13615 Kluge Rd, Ste 400, Cypress, TX 77429

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