CrossFit Gym in Cypress TX. The Best Gym Near Me.

New CrossFit GBAR3 Warm-Up Strategy

You may have noticed lately the earlier start times for Instructor Led and Demo segments in our hourly WODs at CrossFit GBAR3. This is an attempt to structure your hour at the gym to be as productive as possible, and allow you to take full advantage of our excellent coaching.

New WOD Format

Based on observations and feedback we have changed our official start time at GBAR3 from 12 minutes into the hour to 8 minutes in. That means athletes will need to promptly zero in on Daily and Day Of warm-up tasks to properly ready themselves and get the best results from the WOD. The change gives us more time for instructor-led practice work, focusing on both the movements of the day’s WOD and new skill sets that will take your fitness to the next level. 

For All You Late Arrivals

Thanks to all for doing your best to get to GBAR3 on time. If you’re chronically late due to unavoidable logistics issues or traffic upsets, NO WORRIES! We understand the way you feel when you walk in the door after driving down Kluge Rd and we’re glad you made it in one piece! 

STRENGTH
OH squat 5 x 3

WOD
AMRAP in 10 minutes
30 DU’s
15 power snatch, 75/55

AWOD
not for time, 10 atomic sit ups

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

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Class Sizes Are Limited.

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OUR DROP-IN RATES

$30 per class

OUR Information:

Location:

13615 Kluge Rd, Ste 400, Cypress, TX 77429

PHONE:

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(832) 402-6593

OUR PRICING IS SIMPLE

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membership information.