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CrossFit GBAR3 WOD 05.06.26

CrossFit GBAR3 WOD

STRENGTH
Clean & Jerk 5-3-3-2-2
WOD
AMRAP in 7 mins
8 Shoulder to OH, 75/55
25 Double Unders

AWOD
3 x 10 Side Plank Reach Throughs

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