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CrossFit GBAR3 WOD 06.01.26

CrossFit GBAR3 WOD

STRENGTH
Front Squat 2-2-2-1-1

WOD (See 03.17.25)
AMRAP in 7 minutes
8/2, 8/4, 8/6 …
Goblet Squats, 55/40
DB Devil’s Press, 45/30

AWOD
30 Russian twists

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