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CrossFit GBAR3 WOD 06.11.26

CrossFit GBAR3 WOD

STRENGTH
Deadlift 5-5-3-3

WOD (See 09.10.25)
AMRAP in 10 minutes
7 Burpees
7 MB Cleans, 20/14

AWOD
2 Minute L-Sits (accumulated)

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