Thorne’s 12 Days of Christmas
Multi-Vitamin/Foundational Support – Day 1
Advanced Nutrients
Adding a multi-vitamin/mineral supplement to your daily routine is a great first step for promoting good health. However, if you live a lifestyle prone to high levels of oxidative stress due to environmental toxins, chronic stress, smoking, and other factors, you might need a more advanced supplement formula.
Advanced Nutrients is expertly formulated with essential vitamins, minerals, and additional nutrients from the purest sources and in the most absorbable forms. It provides optimal amounts of key ingredients to create an excellent foundation for good health.*
This advanced formula offers extra antioxidants that protect your body against cellular damage.*
The benefits of Advanced Nutrients include:
Healthy Aging
- Nicotinamide riboside (NR) is clinically proven to increase NAD+, an important coenzyme that declines with age, thus helping your cells function at their best by optimizing cellular energy production and metabolism*
- Resveratrol promotes healthy cellular aging*
Eye Health
- Bilberry, an extensively studied botanical, promotes eye health because it supports the connective tissue in the retina and cornea*
- Lutein and zeaxanthin support the retina and provide special benefit for dry eyes*
Foundational Support
- Vitamin A promotes eye health, healthy skin, and immune function*
- Vitamin C, a potent antioxidant, supports immune function and provides collagen support*
- Vitamin D supports healthy bones and immune function*
- B vitamins are critical for heart and blood vessel health and to provide stress relief*
- Zinc bisglycinate, a highly absorbable form of zinc, promotes healthy immune function and healthy skin*
Get started with your foundational routine at CrossFit GBAR3’s dispensary!
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
CrossFit GBAR3 WOD
STRENGTH
15 minutes find 1 RM power clean + push jerk
WOD
25 pull ups, then
5 rounds
sprint to grate
10 jumping squats
sprint to start
10 KB SDHP
then,
25 pull ups
AWOD
20 GHD hip extensions and GHD sit ups