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WOD: CROSSFIT OLYMPIC TOTAL
clean & jerk 1-1-1
snatch 1-1-1
Your Olympic Total is the sum or your best attempt at each movement
AWOD
100 reps core
![](https://crossfitgbar3.com/wp-content/uploads/2022/09/crossfit-gbar3-wod-sept2021-371x1024.jpeg)
WOD: CROSSFIT OLYMPIC TOTAL
clean & jerk 1-1-1
snatch 1-1-1
Your Olympic Total is the sum or your best attempt at each movement
AWOD
100 reps core