CrossFit GBAR3 WOD 10.14.26

CrossFit GBAR3 WOD WOD (See 04.01.26)BENCHMARK: “Bronco”8 Rounds For Time:250/200m Row15 Sit Ups10 Front Squats (50% 1RM)*24 Min Time Cap AWODGroup Stretch

CrossFit GBAR3 WOD WOD (See 04.01.26)BENCHMARK: “Bronco”8 Rounds For Time:250/200m Row15 Sit Ups10 Front Squats (50% 1RM)*24 Min Time Cap AWODGroup Stretch