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Tag: burpee box jump

CrossFit GBAR3 WOD 10.07.25

Meet Me at the Bar! CrossFit GBAR3, the best gym in Cypress, TX

CrossFit GBAR3 WOD STRENGTH5 x 5 push press WOD10 burpee box jumps, 24/2020 toes to bar10 burpee box jumps AWODtabata weighted plank hold

CrossFit WOD 02.03.22

WOD3 rounds, 1 minute rest between roundsAMRAP in 5 minutes3 burpee box jumps, 24/206 slam balls, 30/209 KB swings, 55/40 AWODtabata toes to bar/ring dips mash up

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

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13615 Kluge Rd, Ste 400,
Cypress, TX 77429
(832) 402-6593

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