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Tag: crossfit competition

CrossFit WOD 09.20.22

CrossFit Competitions

CrossFit Competition at GBAR3 At CrossFit GBAR3 we compete against ourselves every day, each of us judging today’s performance versus our own past results; always striving to get better, healthier, more fit. Some of us have friendly rivalries with workout partners, challenging us to push harder to get one more rep, add 5 more pounds […]

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